Together as we launch your journey, you will discover the skills to transform the roadblocks that obstruct your quality of life at HOME, WORK, SCHOOL and in RELATIONSHIPS.
I offer a FREE no obligation one hour phone Breakthrough Strategy Session. We address the challenges within your daily living, how I support you and outline a systematic action plan to manage your life with ADHD.
Direct contact: phone 558-779-3228, text or email me at
adhdhealingcoach@gmail.com to schedule an appointment.
All You Need To Do Is …
Focus on taking the first step and NOT let the entire staircase overwhelm you.
- DEBORAH
As a thank you for viewing my ADHD website, submit your email and I will send you a MINDFULNESS TOOL that Adults, Parents and Children use when feeling Anxious, Overwhelmed, Angry or Stressed. THIS 5 FINGER BREATHING TECHNIQUE is very effective in calming the mind and body by focusing on breathing.
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